1:1 Consultation Call

Movement. Biomechanics. Strength. Performance. Rehab. Pain.

Have questions about your lifting, training or movement that you'd like to work through with me directly?

This is an opportunity to sit down with me personally and discuss whatever you're trying to figure out.

Whether you're a lifter, coach or just someone interested in understanding movement better, we'll use the time to explore your questions, break down concepts and figure out what makes sense for you.

What can we discuss?

Lifting Technique, Biomechanics & Movement

Review footage, troubleshoot inefficiencies and explore ways to improve execution.

Pain & Rehabilitation Concepts

General discussions about injury considerations, pain science, rehabilitation principles and returning to training.

Programming & Performance

Exercise selection, training structure, fatigue management, and improving performance.

Anything Else

Have a question, theory or idea you'd like to explore? Bring it up!

What to Expect

You'll have up to 60 minutes of dedicated 1:1 discussion with me.

As a Doctor of Physical Therapy and competitive powerlifter, I bring both clinical experience and practical strength training experience to the conversation.

There's no predetermined agenda. You're welcome to bring training footage, questions, or ideas and we'll work through whatever is most valuable to you.

Scheduling

After purchasing, I'll reach out the same day using the email provided at checkout to coordinate a time that works for both of us.

Consultations are conducted through a private video or voice call. If we're unable to find a mutually convenient time, you'll receive a full refund.